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Nourish Daily Blog

Our habits shape who we are: learn how to nourish your body, mind and spirit, every day.

Whole foods plant based recipes & bite-size info on topics supportive of health

Crispy King Kale Crisps
nutrition, recipe Fabia Allen nutrition, recipe Fabia Allen

Crispy King Kale Crisps

When I first discovered kale I have to admit I was not exactly a fan. It seemed tough, dense and hard work to chomp on. However since then my opinion of kale, from a culinary as well as nutritional stand-point, has elevated kale to king in my kitchen!

Read more to find out why kale is such a nutritional powerhouse, and for some tips for how to prepare kale and a kale chips recipe ;)

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