I am interested in the links between diet, lifestyle and health. Reading the latest research in nutrition is something I do for fun!

Disease prevention and reversal through diet and lifestyle change are topics that get me excited.

I merge my biochemistry scientist's hat with my nutrition training to develop curricula and support health and wellbeing through coaching, education and consultancy.

I was on board with whole-foods plant-based nutrition way before it became as mainstream as it is now!

Health is the combination of a vast range of inputs including diet and lifestyle; to gain true health, a truly holistic approach is needed.

Whole foods plant based nutrition, mindfulness and living in flow is what I am all about!

My aim is to help you achieve your optimal health using the tools of diet, lifestyle and mindfulness.

With a diploma in nutrition, degree in biochemistry and PhD studying protein structure, I bring my knowledge of the molecular and whole body worlds together in my role as a nutritional therapist.