We are surrounded by perfection. Be it on poster-boards, TV shows, TV adverts and of course all over social media. We see the perfect house, lifestyle, diet, body, fashion, skin, hair …. everything, and it is only natural to notice the difference between all that we see and ourselves.

In this post I am mainly thinking about our bombardment with perfection on social media as this is the most pervasive. I look at why seeking perfection is harmful, and what you can do to cultivate a healthier outlook.